What is Patellar instability?   Patellar instability is a range of conditions. It refers to the kneecap (known in medicine as the patella) sliding out of its groove and dislocating. According to some estimates, it affects 7 in 100 000 US Citizens each and every year. Those who dislocate their kneecap for the first time

You might notice a pain in your knee, or it might look deformed. Either way, it’s hard to miss a patella dislocation. It’s estimated that almost around 2 in 100 000 people will dislocate their patella each year. This is highest in young patients (often between 15 and 19 years of age). Here we look

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