Tennis is a great sport to play, but the impact and repetition of movements can cause a painful condition known as tennis elbow, or lateral epicondylitis.
Tennis elbow is caused due to inflammation in the tendons around the joints that curve and connect the arms. Golfers and laborers, who have to make repetitive swinging motions with their arms, may also suffer from lateral epicondylitis.
To prevent tennis elbow –
The condition can be treated by –
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