What is Tennis elbow? Tennis elbow, medically known as lateral epicondylitis, is a strain or partial tear in the muscles and tendon tissues that are attached to the elbow joint, causing an intense pain in the outer elbow area. The strain occurs when the muscles and tendons are overworked, making tennis elbow a treatable disease.
The term tennis elbow is a bit confusing. Yes, patients can get the injury from playing lots of tennis, this was recently highlighted by British tennis star Andy Murray suffering from the injury, but tennis is not the only way the injury is suffered. In fact, most patients do it just sat in their cubicle
If you exercise a lot or work behind a desk in a cubicle, you – much like the British Tennis Star Andy Murray – may have felt the continuous burn of tennis elbow. The sting of tennis elbow can be particularly irritating and takes a long time to heal. Whilst it’s not a broken bone