Sprains and strains are not uncommon among individuals with an active lifestyle. But few people understand the differences between the two. While both of these conditions are painful, they are the result of damage to different tissues of the body. Sprains and Strains While sprains are ligament injuries, strains are injuries to either muscles or

Back Braces have your Back

Tuesday, 27 March 2018 by

Many people face back pain and other issues. Back problems can affect any region from the neck to the tailbone. It can be the result of wear and tear, overuse or injury. Injuries may be caused due to using your back muscles in activities that you do perform often, such as lifting heavy objects and

Men and women over the age of 45 are at risk for degenerative diseases including osteoarthritis. Timely diagnosis and treatment can save you from this painful condition. But you need to know whether you are suffering from osteoarthritis. Here are the 7 telltale signs that you may have osteoarthritis. One or more of the following