Intercostal Muscle Strain

Tuesday, 16 July 2019 by

Intercostal muscle strain is an injury affecting the muscles between the ribs. These muscles help build the chest wall and assist in breathing by lifting the rib cage and thereby expanding the chest cavity. An intercostal muscle strain occurs when an intercostal muscle gets twisted, strained, or stretched too far. Signs and symptoms and the

Shoulder impingement syndrome is one of the most common shoulder complaints that doctors see every year. It can limit mobility and greatly decrease a patient’s quality of life from chronic pain. It may cause pain when you move your shoulder, shooting pains down your arm, stiffness of the shoulder, and pain during sleep. Shoulder bracing

Quadriceps Tendon Tear

Tuesday, 18 June 2019 by

Tendons are strong cords of fibrous tissue that attach muscles to bones, and therefore constitute a very important part of the musculoskeletal system. Quadriceps is one of the strongest and bulkiest muscles in the body and is located in the anterior compartment of the thighs functioning as a sole extender of the knee joint to

Chronic knee pain can increase after an injury, even more so with the development of complex regional pain syndrome. This type of chronic pain is persistent and can make daily life hard to manage. There are ways to control this chronic pain in your knee. Some treatments known to help this condition are physical therapy,

Iliotibial Band Syndrome

Monday, 01 April 2019 by

The iliotibial band is a strong, thick band of fibrous tissue that runs along the outside of the leg. It starts at the hip and runs along the outer thigh and attaches on the outside edge of the tibia just below the knee joint. It supports and helps provide stability to the outside of the

Shoulder Impingement Syndrome

Sunday, 10 March 2019 by

Shoulder impingement syndrome is a condition in which the supraspinatus tendon at the top rotator cuff and bursa get impinged between the humerus and the acromion process of the scapula. It is characterized by pain at the front and/or outside of the shoulder and upper arm, which tends to be worse at night when sleeping

Recovering from a Broken Ankle

Wednesday, 18 July 2018 by

A broken ankle (or a fractured ankle) can vary from a simple break in one bone to several fractures. There may be associated damage to ligaments and other soft tissue as well. Types of Ankle fractures Ankle fractures are classified according to the area of bone that is broken. A fracture at the end of

Drop foot is the general term used to describe the difficulty in lifting the front part of the foot. This results in dragging of the foot on the ground when an affected individual is walking.   Drop foot isn’t a disease but rather a sign of an underlying anatomical, muscular, or neurological condition or problem.

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