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Suffering from a Torn Meniscus?

A torn meniscus is not an urgent situation unless the knee is stuck and will not bend or straighten at all. The initial treatment consists of activity restrictions, ice, anti-inflammatory medication and avoiding activities that may cause more pain. After the initial pain is managed, here are the treatment options for a torn meniscus –
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Total Hip Replacement Rehabilitation

Hip Replacement
Total hip replacement surgery involves removing damaged cartilage and bone from a painful hip and replacing this with prosthetic components. The hip is a ball-and-socket joint, with the ball being the head of the femur (thigh bone) and the socket being a portion of the pelvic bone. Also called total hip arthroplasty (THA), hip replacement
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Osteotomy: Surgical Procedure to Relieve Knee Pain

Of the at least 100 million American adults suffering from chronic pain conditions, about 19.5 percent of those are suffering from chronic knee pain, according to recent data provided by the National Center for Health Statistics (NCHS) and the Center for Disease Control and Prevention (CDC). Chronic knee pain can stem from a variety of
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Regenerative Medicine: Treatment Options for Elbow Pain

While you are probably well aware of the location of your “funny bone,” as you have probably bumped it at least once in your life – most people are not familiar with the basic anatomy of the entire elbow. Because elbow pain can stem from several common activities, it is important to understand the basic
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How To Handle A Torn ACL

The anterior cruciate ligament (ACL) is located in the knee and connects the femur in the thigh to the tibia in the lower leg. If you tear it, most likely you will know it. You will likely hear it, too–patients often hear a loud “pop” when the ligament snaps, and sometimes even people nearby will
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Causes of Chronic Hip Pain

Chronic hip pain affects thousands of people in the United States, and it is more common with advancing age. The hip joint is an important part of the human anatomy. This joint allows for everyday normal movements, such as standing upright, walking, and sitting. The hip joint also supports and balances the trunk.   The
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Overview of the Knee Joint from an AZ Orthopedic Surgeon

Although the knee may appear like a simple joint, it is the most complex joint in the body. The knee is also more likely to get injured than any other joint of the body. If you take care of your knees now, before a problem occurs, you can prevent pain and disability.   Bones and
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Overview of the Rotator Cuff from an Arizona Orthopedic Surgeon

Shoulder Conditions
The shoulder joint is a ball-and-socket joint that connects the humerus (upper arm bone) with the scapula (shoulder blade). The broad ligament that surrounds the shoulder joint is the capsule, which stabilizes the joint. Along with the capsule are four muscles and their tendons, which make up the rotator cuff.   The rotator cuff helps
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Non-Surgical Alternatives to Knee Replacement for Pain Relief

Knee surgery is never the first option. Sometimes, you can help your knee pain with non-surgical alternative treatments. Because knee pain is common among the general population, be sure to discuss your options with the doctor. Weight Loss and Exercise The knees are weight-bearing joints. If you are overweight, you will have knee pain. Losing
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Treatment Options for Chronic Knee Pain in Arizona

Joint pain is referred as aches, discomfort, and soreness of any body joint. The knee joint is affected by chronic pain more than any other joint in the body. The main cause of chronic knee pain is arthritis, which also is associated with swelling, tenderness around the joint, and loss of function. Causes of Knee
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