How To Handle A Torn ACL

The anterior cruciate ligament (ACL) is located in the knee and connects the femur in the thigh to the tibia in the lower leg. If you tear it, most likely you will know it. You will likely hear it, too–patients often hear a loud “pop” when the ligament snaps, and sometimes even people nearby will
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Shoulder Instability Explained by an Arizona Specialist

Shoulder instability means the shoulder joint is not stable, and slides around too much in the socket. For some patients, the unstable shoulder slips out of the socket, which is caused subluxation. If left untreated, shoulder instability leads to shoulder joint arthritis. What parts of the shoulder are affected by instability? The shoulder is made
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Basics of Knee Ligament Injuries from an AZ Orthopedic

Phoenix Sports Medicine Doctor
The knee is the largest joint of the body and it plays a vital role in weight-bearing and movement of the body. It is also one of the most complex joints of the human body. Ligaments are fibrous tissues that connect bones. There are two sets of ligaments in the knee: the cruciate ligaments –
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Basics of Chronic Shoulder Instability in Arizona

The shoulder is the most mobile joint and has a great range of motion as it is a ball and socket joint. It is however, shallower than the hip joint (also ball and socket) and this causes it to be more unstable. The shoulder joint consists of the head of the humerus (arm bone) and
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Overview of Frozen Shoulder Treatment in Arizona

Frozen Shoulder Syndrome   Frozen shoulder is a painful, chronic condition characterized by loss of motion and inflammation. This condition results from injury, trauma, or previous shoulder surgery.   How common is frozen shoulder syndrome?   Frozen shoulder syndrome is not common among young people. However, it is usually found in the 40+ age group,
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Overview of Labral Tear Repairs from an Arizona Orthopedic Surgeon

Labral Tear Repair   Labral repair is a surgery use to correct damage to the shoulder joint cartilage. Labral tears are a common type of sports injury, and they often occur along with shoulder dislocation. Overhead throwing athletes are at high risk for labral tears.   What is the labrum?   The labrum in the
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Shoulder Sports Injury Overview from an AZ Orthopedic Surgeon

Shoulder Sports Injuries   When someone has a shoulder injury, the trunk and spine are also affected. The main goals of treating a shoulder sports injury are to regain proper shoulder joint stability and to re-establish the patient’s kinetic chain (muscles and joints extending from the core of the body to the hand). All trunk
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FAQs on Stem Cell Procedures for Rotator Cuff Bursitis

Stem cell and PRP procedures for rotator cuff bursitis are counted among the most advanced medical treatment modes. It prevents pain and disability from taking over your rotator cuff while initiating natural healing. An alternative to surgery, stem cell therapy for rotator cuff bursitis is minimally invasive and facilitates faster recovery. What are stem cells?
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Treatment of ACL Injuries with a Phoenix Sports Medicine Specialist

Anterior Cruciate Ligament Injuries The anterior cruciate ligament (ACL) is one of the main knee structures. An ACL injury is any over-stretching or tearing of this ligament. ACL tears can be partial or complete. Most ACL tears occur in the midsection of the ligament, or result in the ligament being completely torn from the thigh
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Basics of Hamstring Muscle Strains

Hamstring Muscle Strain Hamstring muscle strains are both painful and common. This injury affects many athletes, including skaters, runners, as well as soccer, football, and basketball players. The hamstring is a group of four muscles that run along the posterior (back) region of the thigh. These muscles allow you to bend the leg at the
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